| September 2024 |
| Fri 6: |
1397 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
86.75g |
|
106.76g |
|
-
|
-
|
| Wed 4: |
1274 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
95.09g |
|
72.76g |
|
-
|
-
|
| Tue 3: |
1321 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
100.80g |
|
139.00g |
|
-
|
-
|
| Mon 2: |
1023 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
93.77g |
|
78.38g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1282 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
117.70g |
|
71.28g |
|
-
|
-
|
| Thu 29: |
1165 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
97.25g |
|
83.10g |
|
-
|
-
|
| Tue 27: |
1249 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
100.92g |
|
80.22g |
|
-
|
-
|
| Mon 26: |
1354 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
113.95g |
|
79.81g |
|
-
|
-
|
| Sun 25: |
1450 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.13g |
|
117.07g |
|
59.62g |
|
-
|
-
|
| Sat 24: |
1287 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
138.56g |
|
58.72g |
|
-
|
-
|
| Fri 23: |
1208 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
99.81g |
|
63.51g |
|
-
|
-
|
| Wed 21: |
1298 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
109.48g |
|
99.14g |
|
-
|
-
|
| Tue 20: |
1348 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
100.41g |
|
109.05g |
|
-
|
-
|
| Sun 18: |
1285 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
119.38g |
|
73.91g |
|
-
|
-
|
| Sat 17: |
1370 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
112.21g |
|
62.12g |
|
-
|
-
|
| Fri 16: |
1302 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
104.70g |
|
88.72g |
|
-
|
-
|
| Thu 15: |
1274 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
115.84g |
|
89.40g |
|
-
|
-
|
| Wed 14: |
1442 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
131.65g |
|
84.55g |
|
-
|
-
|
| Tue 13: |
1106 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
136.89g |
|
47.42g |
|
-
|
-
|
| Mon 12: |
1009 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
123.35g |
|
50.42g |
|
-
|
-
|
