| November 2022 |
| Tue 15: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
30.87g |
|
3.91g |
|
-
|
-
|
| Mon 14: |
2497 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
99.37g |
|
103.90g |
|
305.39g |
|
583*
|
 1914
|
| October 2022 |
| Mon 31: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
8.83g |
|
96.69g |
|
-
|
-
|
| Sun 30: |
2465 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
87.65g |
|
68.72g |
|
353.77g |
|
-
|
-
|
| Sat 29: |
3207 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
116.27g |
|
162.19g |
|
220.52g |
|
-
|
-
|
| Fri 28: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
84.26g |
|
136.44g |
|
-
|
-
|
| Thu 27: |
1749 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
89.88g |
|
186.55g |
|
-
|
-
|
| Wed 26: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
57.79g |
|
173.28g |
|
-
|
-
|
| Thu 13: |
1856 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
102.01g |
|
245.75g |
|
-
|
-
|
| Wed 12: |
3041 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
139.38g |
|
111.97g |
|
339.17g |
|
-
|
-
|
| Tue 11: |
1912 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
97.47g |
|
250.96g |
|
585*
|
1327
|
| Mon 10: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
68.38g |
|
197.51g |
|
601*
|
951
|
| July 2022 |
| Fri 8: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
6.58g |
|
26.62g |
|
-
|
-
|
| Wed 6: |
1690 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
99.51g |
|
159.57g |
|
662*
|
1028
|
| Tue 5: |
1388 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
65.94g |
|
138.65g |
|
466*
|
922
|
| May 2022 |
| Fri 13: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
8.54g |
|
25.27g |
|
-
|
-
|
| Thu 12: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
46.22g |
|
102.14g |
|
-
|
-
|
| Wed 11: |
1475 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
76.68g |
|
109.92g |
|
-
|
-
|
| Tue 10: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
53.04g |
|
170.51g |
|
-
|
-
|
| Mon 9: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
92.09g |
|
145.22g |
|
-
|
-
|
