| September 2024 |
| Fri 6: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
55.63g |
|
165.05g |
|
-
|
-
|
| Thu 5: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
79.15g |
|
172.68g |
|
-
|
-
|
| Wed 4: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
47.14g |
|
138.05g |
|
-
|
-
|
| Tue 3: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
75.68g |
|
70.27g |
|
-
|
-
|
| Mon 2: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
30.05g |
|
125.30g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
42.96g |
|
80.20g |
|
-
|
-
|
| Mon 29: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
18.64g |
|
18.83g |
|
-
|
-
|
| Fri 26: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
54.36g |
|
104.37g |
|
-
|
-
|
| Thu 25: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
23.27g |
|
67.15g |
|
-
|
-
|
| Wed 24: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
63.22g |
|
112.96g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
53.66g |
|
73.82g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
73.26g |
|
142.48g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
102.83g |
|
54.83g |
|
137.21g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
19.88g |
|
91.81g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
71.07g |
|
120.25g |
|
-
|
-
|
| Sun 30: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
65.68g |
|
114.84g |
|
-
|
-
|
| Sat 29: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
47.14g |
|
78.22g |
|
-
|
-
|
| Fri 28: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
52.50g |
|
39.87g |
|
-
|
-
|
| Thu 27: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
73.98g |
|
88.16g |
|
-
|
-
|
| Wed 26: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
47.67g |
|
142.30g |
|
-
|
-
|
