| February 2022 |
| Tue 8: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
4.60g |
|
26.95g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
924 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
26.04g |
|
94.99g |
|
-
|
-
|
| Sun 18: |
1459 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
79.47g |
|
164.77g |
|
-
|
-
|
| Sat 17: |
1986 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
62.90g |
|
296.70g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
630 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
38.89g |
|
74.22g |
|
-
|
-
|
| Sun 10: |
2065 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
87.71g |
|
321.50g |
|
-
|
-
|
| Sat 9: |
2145 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
100.27g |
|
257.16g |
|
-
|
-
|
| Thu 7: |
2412 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
92.12g |
|
84.10g |
|
306.19g |
|
-
|
-
|
| Wed 6: |
1586 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
45.69g |
|
260.28g |
|
-
|
-
|
| Tue 5: |
1622 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
64.10g |
|
260.87g |
|
2509*
|
 887
|
| Mon 4: |
1036 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
41.83g |
|
181.04g |
|
-
|
-
|
| July 2020 |
| Wed 8: |
1726 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
84.51g |
|
213.54g |
|
-
|
-
|
| November 2019 |
| Sat 2: |
1475 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
63.10g |
|
160.51g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
1491 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
72.04g |
|
190.90g |
|
-
|
-
|
| Tue 29: |
1582 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
53.87g |
|
283.25g |
|
-
|
-
|
| Mon 28: |
1344 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
67.48g |
|
170.46g |
|
2448*
|
1104
|
| Mon 14: |
1289 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
57.97g |
|
147.63g |
|
-
|
-
|
| Tue 8: |
-
|
-
|
|
2436*
|
-
|
| Mon 7: |
402 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
10.17g |
|
76.46g |
|
-
|
-
|
| Sun 6: |
1738 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
61.45g |
|
212.29g |
|
-
|
-
|
| Sat 5: |
2601 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
112.00g |
|
126.69g |
|
264.50g |
|
-
|
-
|
