| June 2023 |
| Sat 3: |
52 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
2.20g |
|
7.20g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
566 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
52.90g |
|
0.00g |
|
-
|
-
|
| Sat 7: |
68 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Fri 6: |
204 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.48g |
|
-
|
-
|
| Wed 4: |
272 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
22.06g |
|
1.98g |
|
-
|
-
|
| Tue 3: |
68 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
155 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| Mon 12: |
713 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
70.68g |
|
5.86g |
|
-
|
-
|
| March 2019 |
| Wed 6: |
452 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
38.63g |
|
13.23g |
|
-
|
-
|
| Tue 5: |
722 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
82.07g |
|
17.58g |
|
-
|
-
|
| Mon 4: |
981 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
98.64g |
|
36.26g |
|
-
|
-
|
| Sun 3: |
1093 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
84.87g |
|
32.98g |
|
-
|
-
|
| Sat 2: |
1137 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
88.68g |
|
33.34g |
|
-
|
-
|
| May 2018 |
| Sun 6: |
610 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
68.80g |
|
46.19g |
|
-
|
-
|
| Wed 2: |
408 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
19.60g |
|
32.38g |
|
-
|
-
|
| Tue 1: |
610 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
68.80g |
|
46.19g |
|
-
|
-
|
| April 2018 |
| Thu 26: |
496 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
55.06g |
|
46.90g |
|
-
|
-
|
| March 2018 |
| Sat 24: |
394 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
22.49g |
|
54.95g |
|
-
|
-
|
| Fri 16: |
388 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
25.90g |
|
43.00g |
|
-
|
-
|
