| September 2021 |
| Fri 10: |
1543 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
114.11g |
|
182.65g |
|
-
|
-
|
| Thu 9: |
3099 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
130.55g |
|
187.46g |
|
280.05g |
|
-
|
-
|
| Wed 8: |
3282 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
140.74g |
|
181.27g |
|
313.05g |
|
-
|
-
|
| Mon 6: |
3314 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
142.38g |
|
159.88g |
|
337.21g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
1187 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
74.19g |
|
168.25g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
95.53g |
|
222.42g |
|
-
|
-
|
| Mon 29: |
3589 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
207.69g |
|
488.61g |
|
-
|
-
|
| Fri 26: |
2484 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
140.80g |
|
321.01g |
|
-
|
-
|
| Thu 25: |
3849 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
135.28g |
|
201.82g |
|
442.43g |
|
-
|
-
|
| Wed 24: |
3218 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
96.96g |
|
199.93g |
|
366.98g |
|
-
|
-
|
| Tue 23: |
3677 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
102.51g |
|
181.82g |
|
496.84g |
|
-
|
-
|
| Mon 22: |
4199 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
105.76g |
|
190.99g |
|
603.77g |
|
-
|
-
|
| Sun 21: |
3373 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
212.85g |
|
409.91g |
|
-
|
-
|
| Sat 20: |
3009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
199.72g |
|
351.46g |
|
-
|
-
|
| Fri 19: |
4295 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
118.98g |
|
207.71g |
|
582.04g |
|
-
|
-
|
| Thu 18: |
3432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.28g |
|
227.40g |
|
407.38g |
|
-
|
-
|
| Wed 17: |
3958 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
135.18g |
|
224.16g |
|
436.93g |
|
-
|
-
|
| Tue 16: |
3804 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
98.08g |
|
211.46g |
|
495.85g |
|
-
|
-
|
| Mon 15: |
3818 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
140.91g |
|
224.65g |
|
393.17g |
|
-
|
-
|
| Sun 14: |
3488 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
121.04g |
|
193.30g |
|
383.57g |
|
-
|
-
|
