| July 2024 |
| Tue 9: |
1906 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
90.90g |
|
192.66g |
|
-
|
-
|
| Mon 8: |
1754 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
61.22g |
|
213.87g |
|
-
|
-
|
| Sun 7: |
1798 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
54.38g |
|
223.78g |
|
-
|
-
|
| Sat 6: |
1563 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
69.96g |
|
220.26g |
|
-
|
-
|
| Fri 5: |
1762 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
71.57g |
|
196.99g |
|
-
|
-
|
| Thu 4: |
1572 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
69.19g |
|
176.36g |
|
-
|
-
|
| Wed 3: |
2021 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
83.94g |
|
57.95g |
|
255.93g |
|
-
|
-
|
| Tue 2: |
884 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
42.70g |
|
91.30g |
|
-
|
-
|
| Mon 1: |
1269 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
65.45g |
|
189.13g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1646 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
95.22g |
|
206.89g |
|
-
|
-
|
| Sat 29: |
1731 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
94.15g |
|
245.55g |
|
-
|
-
|
| Fri 28: |
1632 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
77.69g |
|
204.47g |
|
-
|
-
|
| Thu 27: |
1581 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
121.69g |
|
171.00g |
|
-
|
-
|
| Wed 26: |
1655 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
117.32g |
|
190.50g |
|
-
|
-
|
| Tue 25: |
1589 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
97.65g |
|
199.78g |
|
-
|
-
|
| Mon 24: |
1343 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
58.59g |
|
211.48g |
|
-
|
-
|
| Sun 23: |
1529 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
101.46g |
|
150.19g |
|
-
|
-
|
| Sat 22: |
1572 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
95.52g |
|
146.59g |
|
-
|
-
|
| May 2024 |
| October 2023 |
| Wed 18: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
57.22g |
|
198.18g |
|
-
|
-
|
