| October 2023 |
| Sun 8: |
255 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
7.97g |
|
34.92g |
|
-
|
-
|
| Sat 7: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
7.67g |
|
24.21g |
|
-
|
-
|
| Wed 4: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
64.70g |
|
127.96g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
30.30g |
|
76.45g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
258 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
10.51g |
|
0.13g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
31.20g |
|
111.45g |
|
-
|
-
|
| Sat 4: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
95.79g |
|
76.70g |
|
-
|
-
|
| Thu 2: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
53.28g |
|
17.24g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
64.37g |
|
105.89g |
|
-
|
-
|
| Sun 29: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
101.25g |
|
56.19g |
|
-
|
-
|
| Sat 28: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
94.52g |
|
66.37g |
|
-
|
-
|
| Tue 24: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
52.09g |
|
28.19g |
|
-
|
-
|
| Mon 23: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
45.70g |
|
91.56g |
|
-
|
-
|
| Thu 19: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
84.02g |
|
78.06g |
|
-
|
-
|
| Wed 18: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
41.80g |
|
56.34g |
|
-
|
-
|
| Tue 17: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
83.61g |
|
30.99g |
|
-
|
-
|
| Sat 14: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
101.41g |
|
52.65g |
|
-
|
-
|
| Fri 13: |
762 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
65.27g |
|
58.29g |
|
-
|
-
|
| Thu 12: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
91.04g |
|
28.52g |
|
-
|
-
|
| Thu 5: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
25.84g |
|
46.20g |
|
-
|
-
|
