| June 2024 |
| Mon 17: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
78.47g |
|
60.18g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
17.78g |
|
0.98g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
89.76g |
|
2.77g |
|
-
|
-
|
| Tue 14: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
85.54g |
|
47.10g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
42.91g |
|
2.11g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
133.59g |
|
72.27g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
734 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
30.95g |
|
98.40g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
2230 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
150.31g |
|
148.52g |
|
93.43g |
|
-
|
-
|
| Sun 19: |
1251 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
73.46g |
|
124.33g |
|
-
|
-
|
| Sat 18: |
408 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
30.82g |
|
23.11g |
|
-
|
-
|
| Fri 17: |
961 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
79.69g |
|
66.95g |
|
-
|
-
|
| Thu 16: |
602 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
26.71g |
|
58.44g |
|
-
|
-
|
| Wed 15: |
1838 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
156.79g |
|
126.71g |
|
-
|
-
|
| Tue 14: |
1655 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
117.79g |
|
134.12g |
|
-
|
-
|
| Mon 13: |
1305 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
94.96g |
|
139.09g |
|
-
|
-
|
| Sun 12: |
1691 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
131.73g |
|
150.14g |
|
-
|
-
|
| Sat 11: |
1316 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
95.83g |
|
95.28g |
|
-
|
-
|
| Thu 9: |
508 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
34.32g |
|
26.07g |
|
-
|
-
|
| Wed 8: |
1052 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
46.62g |
|
120.05g |
|
-
|
-
|
| Tue 7: |
969 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
88.95g |
|
80.31g |
|
-
|
-
|
