| July 2024 |
| Sun 28: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
57.49g |
|
75.95g |
|
-
|
-
|
| Sat 27: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
71.97g |
|
162.91g |
|
-
|
-
|
| Fri 26: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
60.47g |
|
152.40g |
|
-
|
-
|
| Tue 23: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
58.40g |
|
76.58g |
|
-
|
-
|
| Mon 22: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
82.75g |
|
81.00g |
|
-
|
-
|
| Sat 20: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
58.18g |
|
52.89g |
|
-
|
-
|
| Fri 19: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
28.80g |
|
25.14g |
|
-
|
-
|
| Thu 18: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
56.51g |
|
84.45g |
|
-
|
-
|
| Wed 17: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.23g |
|
36.86g |
|
144.37g |
|
2952*
|
 1405
|
| Fri 12: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
12.05g |
|
44.10g |
|
-
|
-
|
| Thu 11: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
12.00g |
|
25.20g |
|
-
|
-
|
| Wed 3: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
20.98g |
|
10.91g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
705 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
21.90g |
|
72.00g |
|
-
|
-
|
| Fri 28: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
99.16g |
|
122.79g |
|
-
|
-
|
| Thu 20: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
101.49g |
|
91.38g |
|
-
|
-
|
| Mon 17: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
88.82g |
|
151.35g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
62.09g |
|
173.70g |
|
-
|
-
|
| Mon 13: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
76.32g |
|
165.39g |
|
-
|
-
|
| Mon 6: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
87.53g |
|
82.30g |
|
-
|
-
|
