yecenia88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Sat 23: 295 * 16%
Fat:
 
Prot:
 
Carbs:
7.39g
 
6.29g
 
52.95g
- -
Fri 22: 1107 * 58%
Fat:
 
Prot:
 
Carbs:
35.68g
 
58.38g
 
140.48g
- -
Thu 21: 1091 * 57%
Fat:
 
Prot:
 
Carbs:
48.58g
 
38.57g
 
133.08g
- -
Wed 20: 1074 * 57%
Fat:
 
Prot:
 
Carbs:
39.92g
 
60.77g
 
122.28g
- -
Tue 19: 1112 * 59%
Fat:
 
Prot:
 
Carbs:
41.70g
 
41.70g
 
145.00g
- -
Mon 18: 1465 * 77%
Fat:
 
Prot:
 
Carbs:
57.16g
 
58.32g
 
182.94g
- -
November 2017
Mon 6: 873 * 46%
Fat:
 
Prot:
 
Carbs:
22.34g
 
23.22g
 
143.24g
- -
October 2017
Sat 28: 228 * 12%
Fat:
 
Prot:
 
Carbs:
12.62g
 
12.93g
 
14.58g
- -
Fri 27: 1036 * 55%
Fat:
 
Prot:
 
Carbs:
32.20g
 
40.66g
 
150.60g
- -
Thu 26: 949 * 50%
Fat:
 
Prot:
 
Carbs:
20.36g
 
37.12g
 
161.60g
- -
Wed 25: 959 * 50%
Fat:
 
Prot:
 
Carbs:
36.01g
 
49.57g
 
108.17g
- -
September 2017
Tue 26: 1179 * 62%
Fat:
 
Prot:
 
Carbs:
55.26g
 
66.24g
 
112.43g
- -
Wed 13: 1057 * 56%
Fat:
 
Prot:
 
Carbs:
33.02g
 
49.10g
 
137.55g
- -
Mon 4: 772 * 41%
Fat:
 
Prot:
 
Carbs:
23.61g
 
45.22g
 
94.33g
- -
August 2017
Mon 21: 1149 * 60%
Fat:
 
Prot:
 
Carbs:
33.94g
 
54.68g
 
164.39g
- -
Fri 18: 159 * 8%
Fat:
 
Prot:
 
Carbs:
7.26g
 
9.24g
 
13.43g
- -
Fri 4: 1216 * 64%
Fat:
 
Prot:
 
Carbs:
49.57g
 
66.54g
 
128.58g
- -
Thu 3: 1019 * 54%
Fat:
 
Prot:
 
Carbs:
38.26g
 
75.38g
 
97.82g
- -
July 2017
Sun 30: 872 * 46%
Fat:
 
Prot:
 
Carbs:
27.06g
 
37.61g
 
122.97g
- -
Fri 28: 523 * 28%
Fat:
 
Prot:
 
Carbs:
20.07g
 
29.69g
 
56.65g
- -
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