| September 2024 |
| Sun 1: |
686 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
44.07g |
|
69.86g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
1378 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
109.70g |
|
109.26g |
|
-
|
-
|
| Sun 18: |
731 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
39.37g |
|
77.61g |
|
-
|
-
|
| Sat 17: |
1183 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
79.88g |
|
121.63g |
|
-
|
-
|
| Fri 16: |
1245 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
76.94g |
|
128.30g |
|
-
|
-
|
| Thu 15: |
795 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
46.27g |
|
106.93g |
|
-
|
-
|
| Wed 14: |
1039 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
47.51g |
|
112.50g |
|
-
|
-
|
| Tue 13: |
1357 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
74.54g |
|
122.02g |
|
-
|
-
|
| Mon 12: |
877 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
51.80g |
|
89.05g |
|
-
|
-
|
| Sun 11: |
888 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
63.65g |
|
105.34g |
|
-
|
-
|
| Sat 10: |
1040 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
60.72g |
|
72.72g |
|
-
|
-
|
| Fri 9: |
992 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
54.10g |
|
66.89g |
|
-
|
-
|
| Thu 8: |
1473 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
91.11g |
|
142.32g |
|
-
|
-
|
| Wed 7: |
1665 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
84.90g |
|
150.12g |
|
-
|
-
|
| Tue 6: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
67.67g |
|
136.03g |
|
-
|
-
|
| Mon 5: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
86.23g |
|
89.77g |
|
-
|
-
|
| Sun 4: |
1473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
91.47g |
|
110.12g |
|
-
|
-
|
| Sat 3: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
95.49g |
|
106.19g |
|
-
|
-
|
| Fri 2: |
1673 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
116.01g |
|
147.34g |
|
-
|
-
|
| Thu 1: |
1533 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
108.34g |
|
141.08g |
|
-
|
-
|
