| September 2024 |
| Wed 18: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
51.86g |
|
157.47g |
|
-
|
-
|
| Mon 16: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
10.87g |
|
60.39g |
|
-
|
-
|
| Tue 10: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
38.65g |
|
40.84g |
|
-
|
-
|
| Fri 6: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
17.59g |
|
72.84g |
|
-
|
-
|
| Thu 5: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
20.33g |
|
55.12g |
|
-
|
-
|
| Wed 4: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
39.75g |
|
123.05g |
|
-
|
-
|
| Tue 3: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
51.98g |
|
211.04g |
|
3465*
|
 2152
|
| August 2024 |
| Thu 22: |
326 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
11.28g |
|
49.69g |
|
-
|
-
|
| Wed 21: |
645 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
33.46g |
|
54.66g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
654 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
26.58g |
|
28.23g |
|
-
|
-
|
| Mon 22: |
1336 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
111.58g |
|
68.36g |
|
22.65g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
954 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
59.93g |
|
52.85g |
|
-
|
-
|
| Mon 18: |
605 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
39.51g |
|
26.11g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
157 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
8.59g |
|
13.64g |
|
-
|
-
|
| Mon 5: |
354 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
21.62g |
|
17.61g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
929 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
51.37g |
|
37.14g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
714 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
41.12g |
|
42.97g |
|
-
|
-
|
| Mon 17: |
327 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
7.96g |
|
45.33g |
|
-
|
-
|
| Wed 12: |
671 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
31.50g |
|
91.24g |
|
-
|
-
|
| Tue 11: |
508 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
22.21g |
|
43.22g |
|
-
|
-
|
