| May 2024 |
| Wed 15: |
565 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
17.47g |
|
13.52g |
|
-
|
-
|
| Tue 14: |
660 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
30.35g |
|
7.00g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
1567 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
53.59g |
|
173.63g |
|
-
|
-
|
| Mon 1: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
30.00g |
|
6.25g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
89.80g |
|
55.23g |
|
-
|
-
|
| Tue 26: |
1106 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
72.25g |
|
24.53g |
|
-
|
-
|
| Wed 13: |
999 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
62.69g |
|
16.47g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1342 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
70.34g |
|
91.19g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
1335 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
75.79g |
|
119.81g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
1947 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.24g |
|
71.12g |
|
221.39g |
|
-
|
-
|
| Sun 10: |
413 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
30.25g |
|
39.73g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
284 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
17.06g |
|
17.77g |
|
-
|
-
|
| Mon 27: |
2070 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
101.82g |
|
140.72g |
|
140.40g |
|
-
|
-
|
| Sun 26: |
560 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
28.85g |
|
45.26g |
|
-
|
-
|
| Sat 25: |
987 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
45.26g |
|
103.06g |
|
-
|
-
|
| Sun 19: |
1199 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
59.66g |
|
113.91g |
|
-
|
-
|
| Mon 13: |
1148 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
67.31g |
|
126.28g |
|
-
|
-
|
| Mon 6: |
439 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
30.73g |
|
53.08g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
554 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
27.19g |
|
52.92g |
|
-
|
-
|
| Sun 1: |
2146 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
96.43g |
|
93.17g |
|
222.46g |
|
-
|
-
|
