| March 2024 |
| Sun 17: |
2239 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
112.28g |
|
337.61g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
98.29g |
|
90.59g |
|
-
|
-
|
| Wed 13: |
1518 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
112.37g |
|
190.67g |
|
-
|
-
|
| Tue 12: |
449 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
13.92g |
|
54.39g |
|
-
|
-
|
| Wed 6: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
43.92g |
|
168.11g |
|
-
|
-
|
| Sun 3: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
37.80g |
|
211.93g |
|
-
|
-
|
| Sat 2: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
21.75g |
|
129.33g |
|
-
|
-
|
| Fri 1: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
82.18g |
|
194.10g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
52.70g |
|
178.96g |
|
-
|
-
|
| Tue 28: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
29.01g |
|
121.92g |
|
-
|
-
|
| Sun 26: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
28.96g |
|
140.70g |
|
-
|
-
|
| Fri 24: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
94.23g |
|
120.34g |
|
-
|
-
|
| Thu 23: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
56.55g |
|
172.23g |
|
-
|
-
|
| Wed 22: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
71.45g |
|
157.00g |
|
-
|
-
|
| Tue 21: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
58.98g |
|
203.03g |
|
-
|
-
|
| Sun 5: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
9.40g |
|
61.34g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
67.43g |
|
246.96g |
|
-
|
-
|
| Thu 19: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
80.91g |
|
156.95g |
|
-
|
-
|
| Wed 18: |
1559 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
53.91g |
|
203.92g |
|
-
|
-
|
| Wed 11: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
40.83g |
|
173.95g |
|
-
|
-
|
