Kristinagrozova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 4: 441 * 24%
Fat:
 
Prot:
 
Carbs:
26.71g
 
23.32g
 
25.09g
- -
July 2024
Thu 4: 1502 * 83%
Fat:
 
Prot:
 
Carbs:
77.33g
 
68.92g
 
135.67g
- -
May 2024
Sun 26: 330 * 18%
Fat:
 
Prot:
 
Carbs:
12.63g
 
16.41g
 
36.30g
- -
April 2024
Wed 3: 1415 * 79%
Fat:
 
Prot:
 
Carbs:
67.17g
 
81.20g
 
119.60g
- -
Tue 2: 1366 * 76%
Fat:
 
Prot:
 
Carbs:
60.10g
 
75.76g
 
126.57g
- -
Mon 1: 1205 * 67%
Fat:
 
Prot:
 
Carbs:
62.43g
 
94.30g
 
67.63g
- -
March 2024
Sun 31: 1055 * 59%
Fat:
 
Prot:
 
Carbs:
50.32g
 
86.85g
 
62.77g
- -
Thu 28: 1099 * 61%
Fat:
 
Prot:
 
Carbs:
66.86g
 
24.80g
 
233.17g
- -
Wed 27: 1331 * 74%
Fat:
 
Prot:
 
Carbs:
59.72g
 
88.01g
 
102.07g
- -
Tue 26: 3869 * 215%
Fat:
 
Prot:
 
Carbs:
157.45g
 
143.64g
 
359.87g
- -
Mon 25: 1517 * 84%
Fat:
 
Prot:
 
Carbs:
62.32g
 
82.69g
 
163.33g
- -
Sun 24: 1423 * 79%
Fat:
 
Prot:
 
Carbs:
53.68g
 
91.68g
 
152.23g
- -
Sat 23: 1315 * 73%
Fat:
 
Prot:
 
Carbs:
57.72g
 
66.48g
 
146.28g
- -
Fri 22: 1931 * 107%
Fat:
 
Prot:
 
Carbs:
79.21g
 
92.82g
 
218.61g
- -
Thu 21: 1499 * 83%
Fat:
 
Prot:
 
Carbs:
90.61g
 
83.55g
 
80.47g
- -
Sat 16: 1319 * 73%
Fat:
 
Prot:
 
Carbs:
54.76g
 
98.76g
 
101.16g
- -
Fri 15: 1236 * 69%
Fat:
 
Prot:
 
Carbs:
61.88g
 
56.99g
 
113.69g
- -
Thu 14: 1284 * 71%
Fat:
 
Prot:
 
Carbs:
79.25g
 
57.61g
 
83.95g
- -
Wed 13: 325 * 18%
Fat:
 
Prot:
 
Carbs:
11.52g
 
23.39g
 
30.59g
- -
Mon 11: 1190 * 66%
Fat:
 
Prot:
 
Carbs:
44.83g
 
94.73g
 
95.32g
- -
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