| July 2017 |
| Sat 22: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
14.95g |
|
17.26g |
|
-
|
-
|
| Thu 20: |
515 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
26.76g |
|
68.90g |
|
-
|
-
|
| Wed 19: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
51.34g |
|
107.83g |
|
-
|
-
|
| Tue 18: |
478 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
33.81g |
|
56.23g |
|
-
|
-
|
| Mon 17: |
677 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
57.79g |
|
66.72g |
|
-
|
-
|
| Sun 16: |
763 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
62.11g |
|
67.23g |
|
-
|
-
|
| Sat 15: |
831 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
75.26g |
|
64.19g |
|
-
|
-
|
| Fri 14: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
54.46g |
|
84.99g |
|
-
|
-
|
| Thu 13: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
16.66g |
|
12.79g |
|
-
|
-
|
| Wed 12: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
60.81g |
|
95.08g |
|
-
|
-
|
| Mon 10: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
56.63g |
|
69.26g |
|
-
|
-
|
| Sun 9: |
397 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
36.82g |
|
32.30g |
|
-
|
-
|
| Sat 8: |
1108 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
64.72g |
|
155.04g |
|
-
|
-
|
| Fri 7: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
95.07g |
|
149.51g |
|
-
|
-
|
| Thu 6: |
1051 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
75.54g |
|
140.02g |
|
-
|
-
|
| Wed 5: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
98.26g |
|
129.52g |
|
-
|
-
|
| Tue 4: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
63.04g |
|
88.18g |
|
-
|
-
|
| Mon 3: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
66.39g |
|
88.20g |
|
-
|
-
|
| Sun 2: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
76.36g |
|
156.84g |
|
-
|
-
|
| Sat 1: |
1649 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
102.87g |
|
224.15g |
|
-
|
-
|
