| July 2024 |
| Fri 26: |
1370 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
154.02g |
|
42.82g |
|
-
|
-
|
| Thu 25: |
1347 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
109.09g |
|
58.49g |
|
-
|
-
|
| Wed 24: |
1375 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
111.56g |
|
63.57g |
|
-
|
-
|
| Tue 23: |
1389 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
104.79g |
|
70.25g |
|
-
|
-
|
| Mon 22: |
1586 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
91.18g |
|
126.21g |
|
69.10g |
|
-
|
-
|
| Sat 20: |
1457 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
122.97g |
|
65.30g |
|
-
|
-
|
| Thu 18: |
1414 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
146.72g |
|
42.65g |
|
-
|
-
|
| Wed 17: |
1469 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
153.86g |
|
51.95g |
|
-
|
-
|
| Tue 16: |
1387 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
132.16g |
|
50.55g |
|
-
|
-
|
| Sun 14: |
1465 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
133.94g |
|
71.15g |
|
-
|
-
|
| Sat 13: |
1455 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
130.74g |
|
70.55g |
|
-
|
-
|
| Fri 12: |
1025 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
104.46g |
|
44.06g |
|
-
|
-
|
| Wed 10: |
1109 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
75.86g |
|
58.31g |
|
-
|
-
|
| Tue 9: |
1525
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.69g |
|
120.51g |
|
76.70g |
|
-
|
-
|
| Sun 7: |
1408 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
156.37g |
|
47.68g |
|
-
|
-
|
| Fri 5: |
1454 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
137.90g |
|
34.48g |
|
-
|
-
|
| Thu 4: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
149.59g |
|
6.05g |
|
-
|
-
|
| Wed 3: |
1376 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.62g |
|
144.97g |
|
7.17g |
|
-
|
-
|
| Tue 2: |
1326 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
155.47g |
|
12.52g |
|
-
|
-
|
| Mon 1: |
1477 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.17g |
|
162.74g |
|
7.97g |
|
-
|
-
|
