| September 2024 |
| Fri 6: |
1786 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
125.22g |
|
71.69g |
|
-
|
-
|
| Thu 5: |
1253 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
68.66g |
|
90.65g |
|
-
|
-
|
| Wed 4: |
979 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
67.27g |
|
42.85g |
|
-
|
-
|
| Tue 3: |
1057 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
65.36g |
|
110.90g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
446 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
31.92g |
|
23.18g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
103 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
2.30g |
|
13.20g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
965 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
50.48g |
|
84.97g |
|
-
|
-
|
| Sun 26: |
423 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
13.02g |
|
43.50g |
|
-
|
-
|
| Thu 23: |
387 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
19.29g |
|
48.82g |
|
-
|
-
|
| Wed 22: |
535 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
46.58g |
|
10.66g |
|
-
|
-
|
| Tue 21: |
938 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
60.63g |
|
42.89g |
|
-
|
-
|
| Sat 4: |
235 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
3.25g |
|
28.50g |
|
-
|
-
|
| Fri 3: |
671 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
32.25g |
|
64.05g |
|
-
|
-
|
| Thu 2: |
378 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
10.18g |
|
50.97g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
661 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
58.73g |
|
52.78g |
|
-
|
-
|
| Mon 29: |
1304 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
78.49g |
|
102.45g |
|
-
|
-
|
| Sun 28: |
338 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
8.04g |
|
33.14g |
|
-
|
-
|
| Sat 27: |
579 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
10.65g |
|
45.20g |
|
-
|
-
|
| Fri 26: |
1236 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
96.80g |
|
71.24g |
|
-
|
-
|
| Wed 24: |
429 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
26.32g |
|
23.88g |
|
-
|
-
|
