| November 2018 |
| Thu 22: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
49.22g |
|
113.17g |
|
-
|
-
|
| Sun 18: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
9.08g |
|
50.99g |
|
-
|
-
|
| Sat 17: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
14.19g |
|
45.28g |
|
-
|
-
|
| Thu 15: |
131 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
9.23g |
|
8.35g |
|
-
|
-
|
| Tue 13: |
-
|
-
|
|
2170*
|
-
|
| Thu 1: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
47.88g |
|
23.65g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Thu 25: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
58.65g |
|
84.30g |
|
2606*
|
 1729
|
| Wed 24: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
34.29g |
|
85.91g |
|
-
|
-
|
| Thu 11: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
1.98g |
|
12.58g |
|
-
|
-
|
| Tue 9: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
43.26g |
|
170.47g |
|
-
|
-
|
| Mon 8: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
30.08g |
|
51.84g |
|
-
|
-
|
| Sat 6: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
33.30g |
|
66.85g |
|
-
|
-
|
| Fri 5: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
34.15g |
|
108.68g |
|
-
|
-
|
| April 2018 |
| Tue 10: |
2105 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
102.25g |
|
78.80g |
|
229.06g |
|
-
|
-
|
| Fri 6: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
65.98g |
|
122.98g |
|
-
|
-
|
| Thu 5: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
28.23g |
|
73.37g |
|
-
|
-
|
| March 2018 |
| Thu 29: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
29.99g |
|
176.44g |
|
-
|
-
|
| Mon 26: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
47.75g |
|
72.37g |
|
-
|
-
|
| December 2017 |
| Sat 23: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
38.41g |
|
108.43g |
|
-
|
-
|
| Fri 22: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
45.79g |
|
47.94g |
|
-
|
-
|
