| August 2023 |
| Sat 19: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
106.98g |
|
24.06g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
1324 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.09g |
|
90.56g |
|
50.06g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
916 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
99.17g |
|
15.26g |
|
2*
|
 914
|
| Sun 15: |
650 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
84.66g |
|
5.49g |
|
15*
|
635
|
| Sat 14: |
591 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
67.33g |
|
43.97g |
|
7*
|
584
|
| Fri 13: |
-
|
-
|
|
6*
|
-
|
| Thu 12: |
-
|
-
|
|
6*
|
-
|
| Wed 11: |
697 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
95.18g |
|
7.86g |
|
9*
|
688
|
| Tue 10: |
1978 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
109.64g |
|
198.41g |
|
48.49g |
|
5*
|
1973
|
| Mon 9: |
-
|
-
|
|
18*
|
-
|
| Sun 8: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
66.37g |
|
4.07g |
|
5*
|
952
|
| Sat 7: |
-
|
-
|
|
9*
|
-
|
| Fri 6: |
-
|
-
|
|
5*
|
-
|
| Thu 5: |
-
|
-
|
|
1*
|
-
|
| Wed 4: |
-
|
-
|
|
3*
|
-
|
| Tue 3: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
50.22g |
|
8.66g |
|
8*
|
504
|
| Mon 2: |
-
|
-
|
|
6*
|
-
|
| Sun 1: |
-
|
-
|
|
76*
|
-
|
| December 2022 |
| Sat 31: |
-
|
-
|
|
18*
|
-
|
| Fri 30: |
-
|
-
|
|
81*
|
-
|
| Thu 29: |
-
|
-
|
|
5*
|
-
|
| Wed 28: |
-
|
-
|
|
3*
|
-
|
