| December 2020 |
| Sun 27: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
18.16g |
|
131.35g |
|
-
|
-
|
| Sat 26: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
52.32g |
|
158.13g |
|
-
|
-
|
| Fri 25: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
34.24g |
|
136.98g |
|
-
|
-
|
| Mon 7: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
10.11g |
|
86.70g |
|
-
|
-
|
| Sun 6: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
58.41g |
|
178.32g |
|
-
|
-
|
| Fri 4: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
55.49g |
|
99.02g |
|
-
|
-
|
| Thu 3: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
15.64g |
|
60.01g |
|
-
|
-
|
| Wed 2: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
14.80g |
|
220.15g |
|
-
|
-
|
| Tue 1: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
31.89g |
|
225.61g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
75.95g |
|
231.71g |
|
-
|
-
|
| Sun 29: |
2049 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
69.73g |
|
310.46g |
|
-
|
-
|
| Sat 28: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
38.53g |
|
227.40g |
|
-
|
-
|
| Fri 27: |
2335 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
106.64g |
|
57.94g |
|
306.24g |
|
-
|
-
|
| Thu 26: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
54.28g |
|
233.98g |
|
-
|
-
|
| Wed 25: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
74.25g |
|
182.28g |
|
-
|
-
|
| Tue 24: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
38.32g |
|
221.14g |
|
-
|
-
|
| Mon 23: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
72.72g |
|
181.33g |
|
-
|
-
|
| Sun 22: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
49.63g |
|
184.37g |
|
-
|
-
|
| Sat 21: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
43.47g |
|
234.32g |
|
-
|
-
|
| Fri 20: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
84.99g |
|
178.12g |
|
-
|
-
|
