| July 2024 |
| Mon 1: |
167 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
2.52g |
|
42.34g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
74.17g |
|
84.79g |
|
-
|
-
|
| Tue 18: |
1569 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
104.63g |
|
43.13g |
|
116.36g |
|
-
|
-
|
| Mon 17: |
1682 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
122.50g |
|
67.14g |
|
74.99g |
|
-
|
-
|
| Sun 16: |
1748 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
112.79g |
|
68.83g |
|
109.85g |
|
-
|
-
|
| Sat 15: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
23.57g |
|
73.00g |
|
-
|
-
|
| Fri 14: |
1418 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
35.04g |
|
152.29g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
624 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
18.79g |
|
46.59g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
1746 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
118.59g |
|
46.75g |
|
119.02g |
|
-
|
-
|
| Wed 17: |
1771 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
100.72g |
|
41.94g |
|
171.47g |
|
-
|
-
|
| Tue 16: |
1577 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
95.26g |
|
38.15g |
|
141.90g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
1623 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
97.46g |
|
69.11g |
|
120.68g |
|
-
|
-
|
| Sun 10: |
1324 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
37.76g |
|
116.90g |
|
-
|
-
|
| Sat 9: |
1777 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
49.90g |
|
187.73g |
|
-
|
-
|
| Fri 8: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
4.35g |
|
44.62g |
|
-
|
-
|
| Sat 2: |
1849 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
97.34g |
|
50.27g |
|
180.69g |
|
-
|
-
|
| Fri 1: |
1915 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
122.01g |
|
45.11g |
|
154.13g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1747 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
98.32g |
|
46.37g |
|
167.77g |
|
-
|
-
|
| Mon 26: |
2143 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
131.01g |
|
61.16g |
|
183.03g |
|
-
|
-
|
| Fri 23: |
1656 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
99.08g |
|
29.25g |
|
158.53g |
|
-
|
-
|
