| September 2024 |
| Fri 13: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
23.20g |
|
29.70g |
|
-
|
-
|
| Thu 12: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
61.30g |
|
133.56g |
|
-
|
-
|
| Wed 11: |
1755 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
89.08g |
|
69.57g |
|
145.26g |
|
-
|
-
|
| Tue 10: |
1754 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
126.38g |
|
97.47g |
|
-
|
-
|
| Mon 9: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
72.78g |
|
165.70g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
44.39g |
|
43.53g |
|
-
|
-
|
| Mon 8: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
34.73g |
|
12.12g |
|
-
|
-
|
| Fri 5: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
28.14g |
|
55.22g |
|
-
|
-
|
| Mon 1: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
28.48g |
|
43.57g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
954 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
51.81g |
|
121.58g |
|
-
|
-
|
| Fri 28: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
31.59g |
|
42.41g |
|
-
|
-
|
| Thu 27: |
1530 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.15g |
|
83.16g |
|
119.15g |
|
-
|
-
|
| Wed 26: |
1499 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
140.61g |
|
128.76g |
|
-
|
-
|
| Tue 25: |
1619 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
90.00g |
|
178.10g |
|
-
|
-
|
| Mon 24: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
75.52g |
|
101.24g |
|
-
|
-
|
| Thu 6: |
540 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
46.59g |
|
30.22g |
|
-
|
-
|
| Wed 5: |
499 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
34.58g |
|
24.37g |
|
-
|
-
|
| Tue 4: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
93.68g |
|
102.93g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
3.20g |
|
3.50g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
39.26g |
|
133.59g |
|
1715*
|
 756
|
