Kris C E's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Thu 4: 567 * 44%
Fat:
 
Prot:
 
Carbs:
14.68g
 
17.46g
 
92.37g
- -
Wed 3: 74 * 6%
Fat:
 
Prot:
 
Carbs:
0.32g
 
1.16g
 
18.59g
- -
Mon 1: 630 * 48%
Fat:
 
Prot:
 
Carbs:
10.98g
 
23.12g
 
111.48g
- -
February 2021
Sat 27: 1533 * 118%
Fat:
 
Prot:
 
Carbs:
54.35g
 
73.44g
 
191.98g
- -
Sun 7: 1281 * 99%
Fat:
 
Prot:
 
Carbs:
51.55g
 
49.97g
 
155.80g
- -
Sat 6: 437 * 34%
Fat:
 
Prot:
 
Carbs:
13.22g
 
16.19g
 
62.55g
- -
Fri 5: 664 * 51%
Fat:
 
Prot:
 
Carbs:
18.69g
 
42.05g
 
80.79g
- -
Thu 4: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.71g
- -
Wed 3: 1221 * 94%
Fat:
 
Prot:
 
Carbs:
40.51g
 
39.43g
 
172.68g
- -
Tue 2: 671 * 52%
Fat:
 
Prot:
 
Carbs:
18.83g
 
24.13g
 
102.34g
- -
Mon 1: 1233 * 95%
Fat:
 
Prot:
 
Carbs:
12.85g
 
59.90g
 
221.60g
- -
January 2021
Sun 31: 1053 * 81%
Fat:
 
Prot:
 
Carbs:
23.40g
 
48.34g
 
165.22g
- -
Fri 29: 1202 * 92%
Fat:
 
Prot:
 
Carbs:
33.06g
 
54.19g
 
174.44g
- -
Wed 27: 793 * 61%
Fat:
 
Prot:
 
Carbs:
25.40g
 
44.47g
 
99.08g
- -
Tue 26: 536 * 41%
Fat:
 
Prot:
 
Carbs:
9.55g
 
17.38g
 
98.27g
- -
Mon 25: 1148 * 88%
Fat:
 
Prot:
 
Carbs:
32.02g
 
43.84g
 
170.59g
- -
Sun 24: 731 * 56%
Fat:
 
Prot:
 
Carbs:
20.98g
 
25.79g
 
108.63g
- -
Sat 23: 613 * 47%
Fat:
 
Prot:
 
Carbs:
8.52g
 
31.30g
 
106.03g
- -
Fri 22: 1218 * 94%
Fat:
 
Prot:
 
Carbs:
52.33g
 
52.38g
 
167.70g
- -
Thu 21: 1628 * 125%
Fat:
 
Prot:
 
Carbs:
71.05g
 
75.28g
 
165.09g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.