| July 2022 |
| Tue 26: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
51.21g |
|
137.20g |
|
-
|
-
|
| Mon 25: |
2208 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
94.48g |
|
96.35g |
|
244.64g |
|
-
|
-
|
| Sun 24: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
107.06g |
|
61.79g |
|
138.11g |
|
-
|
-
|
| Sat 23: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
95.87g |
|
61.68g |
|
112.17g |
|
-
|
-
|
| Fri 22: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
95.29g |
|
87.36g |
|
81.66g |
|
-
|
-
|
| Thu 21: |
2413 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
107.69g |
|
82.14g |
|
240.28g |
|
-
|
-
|
| Thu 7: |
484 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
13.12g |
|
42.84g |
|
-
|
-
|
| Wed 6: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
81.69g |
|
137.16g |
|
-
|
-
|
| Tue 5: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
57.89g |
|
155.48g |
|
-
|
-
|
| Mon 4: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
69.89g |
|
116.90g |
|
-
|
-
|
| Sun 3: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
72.09g |
|
172.75g |
|
-
|
-
|
| Sat 2: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
75.58g |
|
151.17g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.31g |
|
86.30g |
|
97.21g |
|
-
|
-
|
| Sun 14: |
1856 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
83.60g |
|
226.65g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
2495 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
135.46g |
|
140.28g |
|
143.33g |
|
-
|
-
|
| Wed 13: |
2112 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
87.32g |
|
107.48g |
|
227.27g |
|
508*
|
 1604
|
| Tue 12: |
2790 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
146.38g |
|
106.07g |
|
263.39g |
|
409*
|
2381
|
| October 2020 |
| Sat 24: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
47.48g |
|
258.58g |
|
-
|
-
|
| Sun 18: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
41.44g |
|
149.95g |
|
-
|
-
|
| Sat 17: |
1766 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.49g |
|
69.71g |
|
170.59g |
|
-
|
-
|
