Ana_stasia_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Fri 13: 472 * 31%
Fat:
 
Prot:
 
Carbs:
25.24g
 
31.68g
 
30.52g
- -
Thu 12: 1518 * 101%
Fat:
 
Prot:
 
Carbs:
85.08g
 
76.64g
 
118.30g
- -
Thu 5: 475 * 33%
Fat:
 
Prot:
 
Carbs:
22.75g
 
33.39g
 
35.78g
- -
Tue 3: 1305 * 91%
Fat:
 
Prot:
 
Carbs:
60.44g
 
84.46g
 
80.09g
- -
Mon 2: 1494 * 104%
Fat:
 
Prot:
 
Carbs:
78.44g
 
83.86g
 
98.63g
- -
Sun 1: 1459 * 102%
Fat:
 
Prot:
 
Carbs:
71.52g
 
91.12g
 
106.54g
- -
February 2020
Sat 29: 1695 * 119%
Fat:
 
Prot:
 
Carbs:
67.54g
 
90.27g
 
97.68g
- -
Fri 28: 1517 * 106%
Fat:
 
Prot:
 
Carbs:
67.48g
 
73.72g
 
74.62g
- -
Mon 17: 1407 * 98%
Fat:
 
Prot:
 
Carbs:
85.58g
 
76.84g
 
69.87g
- -
Thu 13: 1246 * 87%
Fat:
 
Prot:
 
Carbs:
57.50g
 
61.97g
 
90.12g
- -
Wed 12: 1521 * 106%
Fat:
 
Prot:
 
Carbs:
90.91g
 
88.48g
 
51.06g
- -
Tue 11: 1479 * 103%
Fat:
 
Prot:
 
Carbs:
74.86g
 
121.92g
 
71.39g
- -
Mon 10: 1486 * 104%
Fat:
 
Prot:
 
Carbs:
70.09g
 
115.69g
 
102.04g
- -
Sun 9: 1440 * 101%
Fat:
 
Prot:
 
Carbs:
84.19g
 
91.23g
 
62.30g
- -
Sat 8: 1196 * 84%
Fat:
 
Prot:
 
Carbs:
64.16g
 
66.28g
 
58.03g
- -
Mon 3: 1124 * 79%
Fat:
 
Prot:
 
Carbs:
67.01g
 
76.78g
 
33.76g
- -
Sun 2: 319 * 22%
Fat:
 
Prot:
 
Carbs:
17.01g
 
14.91g
 
29.44g
- -
Sat 1: 340 * 24%
Fat:
 
Prot:
 
Carbs:
14.90g
 
19.25g
 
27.78g
- -
January 2020
Fri 31: 1208 * 84%
Fat:
 
Prot:
 
Carbs:
72.50g
 
84.43g
 
57.20g
- -
Thu 30: 1371 * 96%
Fat:
 
Prot:
 
Carbs:
69.87g
 
85.50g
 
85.02g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.