트리벨's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 759 * 47%
Fat:
 
Prot:
 
Carbs:
24.19g
 
41.18g
 
90.48g
- -
Sat 14: 719 * 45%
Fat:
 
Prot:
 
Carbs:
14.87g
 
38.56g
 
59.85g
- -
Fri 13: 2201 * 138%
Fat:
 
Prot:
 
Carbs:
79.44g
 
100.30g
 
232.22g
- -
Thu 12: 1406 * 88%
Fat:
 
Prot:
 
Carbs:
27.58g
 
59.32g
 
231.63g
- -
Wed 11: 1678 * 105%
Fat:
 
Prot:
 
Carbs:
46.48g
 
58.52g
 
254.60g
- -
Tue 10: 1721 * 108%
Fat:
 
Prot:
 
Carbs:
28.30g
 
55.00g
 
311.00g
- -
Mon 9: 1605 * 100%
Fat:
 
Prot:
 
Carbs:
46.28g
 
97.82g
 
193.02g
- -
Sun 8: 979 * 61%
Fat:
 
Prot:
 
Carbs:
30.60g
 
15.91g
 
152.48g
- -
Sat 7: 868 * 54%
Fat:
 
Prot:
 
Carbs:
44.04g
 
63.99g
 
50.52g
- -
Fri 6: 980 * 61%
Fat:
 
Prot:
 
Carbs:
27.22g
 
55.11g
 
127.14g
- -
Thu 5: 1681 * 105%
Fat:
 
Prot:
 
Carbs:
64.57g
 
116.37g
 
143.41g
- -
Wed 4: 1697 * 106%
Fat:
 
Prot:
 
Carbs:
82.77g
 
113.95g
 
122.01g
- -
Tue 3: 1900 * 119%
Fat:
 
Prot:
 
Carbs:
63.09g
 
153.10g
 
184.19g
- -
Mon 2: 889 * 56%
Fat:
 
Prot:
 
Carbs:
13.32g
 
46.63g
 
142.38g
- -
Sun 1: 936 * 58%
Fat:
 
Prot:
 
Carbs:
34.22g
 
28.95g
 
126.63g
- -
August 2024
Fri 30: 1604 * 100%
Fat:
 
Prot:
 
Carbs:
52.35g
 
99.97g
 
182.57g
- -
Thu 29: 1481 * 93%
Fat:
 
Prot:
 
Carbs:
57.15g
 
63.87g
 
175.97g
- -
Wed 28: 2757 * 172%
Fat:
 
Prot:
 
Carbs:
93.77g
 
181.86g
 
229.30g
- -
Tue 27: 1269 * 79%
Fat:
 
Prot:
 
Carbs:
24.03g
 
66.73g
 
192.85g
- -
Mon 26: 2216 * 138%
Fat:
 
Prot:
 
Carbs:
57.12g
 
83.25g
 
333.62g
- -
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