| August 2024 |
| Fri 9: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
82.22g |
|
178.82g |
|
-
|
-
|
| Thu 8: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
91.88g |
|
204.93g |
|
-
|
-
|
| Wed 7: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
71.62g |
|
226.67g |
|
-
|
-
|
| Tue 6: |
1755 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
70.14g |
|
198.71g |
|
-
|
-
|
| Mon 5: |
1678 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
92.28g |
|
201.41g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
-
|
-
|
|
1363*
|
-
|
| Sun 28: |
-
|
-
|
|
1627*
|
-
|
| Sat 27: |
-
|
-
|
|
1612*
|
-
|
| Fri 26: |
-
|
-
|
|
1639*
|
-
|
| Thu 25: |
-
|
-
|
|
1639*
|
-
|
| Wed 24: |
-
|
-
|
|
1641*
|
-
|
| Tue 23: |
-
|
-
|
|
1568*
|
-
|
| Mon 22: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
92.72g |
|
156.82g |
|
1592*
|
 160
|
| Sun 21: |
-
|
-
|
|
1610*
|
-
|
| Sat 20: |
-
|
-
|
|
1639*
|
-
|
| Fri 19: |
-
|
-
|
|
1610*
|
-
|
| Thu 18: |
-
|
-
|
|
1574*
|
-
|
| Wed 17: |
-
|
-
|
|
1568*
|
-
|
| Tue 16: |
-
|
-
|
|
1600*
|
-
|
| Mon 15: |
-
|
-
|
|
1606*
|
-
|
| Sun 14: |
-
|
-
|
|
1638*
|
-
|
| Sat 13: |
-
|
-
|
|
749*
|
-
|
| Fri 12: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
34.87g |
|
32.51g |
|
2787*
|
2368
|
| Thu 11: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
34.87g |
|
32.51g |
|
2314*
|
1895
|
| Wed 10: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
88.83g |
|
195.79g |
|
3243*
|
1607
|
