baranova.olga's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1137 Cals (Fat: 35.80g, Protein: 89.08g, Carbs: 107.30g)
Monthly Total: Exercise: 0 Cals   Food: 29564 Cals (Fat: 930.78g, Protein: 2316.21g, Carbs: 2789.89g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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29
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31
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Daily Average Calorie Info

81%
of RDI*
(1137 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (29%)
 
Protein (32%)
*Based on an RDI of 1400 calories (19 Aug 18)
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