anyasitnikova26's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 30: 426 * 43%
Fat:
 
Prot:
 
Carbs:
9.83g
 
12.30g
 
82.52g
- -
Mon 29: 1452 * 145%
Fat:
 
Prot:
 
Carbs:
35.03g
 
97.12g
 
207.33g
- -
Sun 28: 1787 * 179%
Fat:
 
Prot:
 
Carbs:
112.66g
 
66.31g
 
158.42g
- -
Sat 27: 2579 * 258%
Fat:
 
Prot:
 
Carbs:
70.64g
 
166.55g
 
344.14g
- -
Fri 26: 1670 * 167%
Fat:
 
Prot:
 
Carbs:
72.86g
 
94.69g
 
183.81g
- -
Thu 25: 1212 * 121%
Fat:
 
Prot:
 
Carbs:
48.37g
 
71.42g
 
150.81g
- -
Wed 24: 2661 * 266%
Fat:
 
Prot:
 
Carbs:
139.82g
 
159.83g
 
204.91g
- -
Tue 23: 1459 * 146%
Fat:
 
Prot:
 
Carbs:
48.15g
 
73.08g
 
220.64g
- -
Mon 22: 1595 * 160%
Fat:
 
Prot:
 
Carbs:
66.83g
 
88.91g
 
186.58g
- -
Sun 21: 775 * 78%
Fat:
 
Prot:
 
Carbs:
13.91g
 
56.13g
 
126.37g
- -
Sat 20: 1378 * 138%
Fat:
 
Prot:
 
Carbs:
63.80g
 
57.09g
 
177.95g
- -
Fri 19: 2543 * 254%
Fat:
 
Prot:
 
Carbs:
138.12g
 
148.47g
 
199.78g
- -
Thu 18: 1510 * 151%
Fat:
 
Prot:
 
Carbs:
74.10g
 
80.16g
 
149.50g
- -
Wed 17: 1794 * 179%
Fat:
 
Prot:
 
Carbs:
71.52g
 
88.26g
 
232.67g
- -
Tue 16: 1712 * 171%
Fat:
 
Prot:
 
Carbs:
61.55g
 
100.96g
 
215.06g
- -
Mon 15: 1447 * 145%
Fat:
 
Prot:
 
Carbs:
52.68g
 
77.53g
 
191.26g
- -
Sun 14: 2097 * 210%
Fat:
 
Prot:
 
Carbs:
83.22g
 
123.56g
 
213.69g
- -
Sat 13: 2421 * 242%
Fat:
 
Prot:
 
Carbs:
132.73g
 
141.64g
 
170.88g
- -
Fri 12: 1964 * 196%
Fat:
 
Prot:
 
Carbs:
102.89g
 
74.26g
 
219.54g
- -
Thu 11: 1663 * 166%
Fat:
 
Prot:
 
Carbs:
52.47g
 
107.08g
 
223.82g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.