| July 2024 |
| Thu 11: |
1682 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
126.18g |
|
109.21g |
|
-
|
-
|
| Wed 10: |
1814 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
148.70g |
|
143.24g |
|
-
|
-
|
| Tue 9: |
1519 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
110.32g |
|
92.70g |
|
-
|
-
|
| Mon 8: |
705 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
20.07g |
|
64.57g |
|
-
|
-
|
| Sun 7: |
1080 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
77.96g |
|
67.45g |
|
-
|
-
|
| Sat 6: |
683 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
50.59g |
|
74.04g |
|
-
|
-
|
| Fri 5: |
1353 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
99.02g |
|
83.27g |
|
-
|
-
|
| Thu 4: |
1572 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
90.51g |
|
99.05g |
|
93.70g |
|
-
|
-
|
| Wed 3: |
1576 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
90.22g |
|
102.37g |
|
85.53g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
421 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
17.85g |
|
45.07g |
|
-
|
-
|
| Wed 26: |
520 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
22.06g |
|
59.26g |
|
-
|
-
|
| Sat 22: |
1390 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
61.15g |
|
136.46g |
|
-
|
-
|
| Wed 19: |
474 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
45.52g |
|
50.04g |
|
-
|
-
|
| Tue 18: |
436 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
28.20g |
|
62.45g |
|
-
|
-
|
| Mon 17: |
718 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
29.69g |
|
82.10g |
|
-
|
-
|
| Sun 16: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.37g |
|
40.37g |
|
-
|
-
|
| Thu 6: |
1526 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
39.55g |
|
194.41g |
|
-
|
-
|
| Mon 3: |
1202 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
95.90g |
|
86.51g |
|
-
|
-
|
| Sat 1: |
502 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
18.63g |
|
47.08g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
246 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
18.44g |
|
30.55g |
|
-
|
-
|
