opa-nataliya's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1338 Cals (Fat: 70.61g, Protein: 85.74g, Carbs: 88.59g)
Monthly Total: Exercise: 0 Cals   Food: 26752 Cals (Fat: 1412.20g, Protein: 1714.77g, Carbs: 1771.76g)

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Daily Average Calorie Info

61%
of RDI*
(1338 cal)
61% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (48%)
 
Protein (26%)
*Based on an RDI of 2200 calories (05 Jul 21)
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