| August 2021 |
| Fri 6: |
73 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
7.25g |
|
3.95g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
505 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
19.34g |
|
51.47g |
|
-
|
-
|
| Tue 13: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
8.17g |
|
27.81g |
|
-
|
-
|
| Mon 12: |
1322 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
48.55g |
|
143.96g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
994 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
64.71g |
|
117.36g |
|
-
|
-
|
| Wed 19: |
268 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
8.63g |
|
30.75g |
|
-
|
-
|
| Tue 18: |
275 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
9.04g |
|
37.43g |
|
-
|
-
|
| Wed 12: |
440 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
18.66g |
|
60.76g |
|
-
|
-
|
| Tue 11: |
1566 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
89.98g |
|
162.35g |
|
-
|
-
|
| Mon 10: |
378 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
12.92g |
|
64.60g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
1304 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
54.59g |
|
147.02g |
|
-
|
-
|
| Fri 16: |
1536 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
60.83g |
|
186.34g |
|
-
|
-
|
| Thu 15: |
1454 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
92.56g |
|
149.76g |
|
-
|
-
|
| Wed 14: |
1575 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
79.95g |
|
178.06g |
|
-
|
-
|
| Tue 13: |
1251 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
97.45g |
|
91.70g |
|
-
|
-
|
| Mon 12: |
468 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
5.23g |
|
49.14g |
|
-
|
-
|
| Sun 11: |
1465 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
134.05g |
|
118.50g |
|
-
|
-
|
| Sat 10: |
951 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
53.29g |
|
80.02g |
|
-
|
-
|
| Fri 9: |
1856 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
119.60g |
|
197.68g |
|
3894*
|
 2038
|
| Thu 8: |
575 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
26.23g |
|
48.04g |
|
-
|
-
|
