| July 2024 |
| Thu 4: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
3.25g |
|
3.00g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
31.00g |
|
140.12g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
111.42g |
|
37.56g |
|
115.24g |
|
-
|
-
|
| Sun 4: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
56.32g |
|
242.74g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
17.20g |
|
34.40g |
|
-
|
-
|
| Tue 30: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
3.01g |
|
47.88g |
|
-
|
-
|
| Wed 3: |
503 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
27.95g |
|
70.16g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
6.66g |
|
47.70g |
|
-
|
-
|
| Fri 29: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
6.66g |
|
47.70g |
|
-
|
-
|
| Sat 23: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
71.31g |
|
88.24g |
|
-
|
-
|
| Thu 7: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
3.60g |
|
11.52g |
|
-
|
-
|
| Sat 2: |
713 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
19.60g |
|
122.24g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
0.90g |
|
4.20g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
0.25g |
|
18.25g |
|
-
|
-
|
| October 2022 |
| Sun 9: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
31.09g |
|
85.74g |
|
-
|
-
|
| Sun 2: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
14.50g |
|
24.30g |
|
-
|
-
|
| Sat 1: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
21.97g |
|
69.51g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
45.26g |
|
157.43g |
|
-
|
-
|
| Thu 29: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
45.62g |
|
71.64g |
|
-
|
-
|
| Wed 28: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
92.65g |
|
92.55g |
|
-
|
-
|
