| September 2024 |
| Thu 5: |
1776 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
53.06g |
|
254.20g |
|
-
|
-
|
| Wed 4: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
28.65g |
|
213.44g |
|
-
|
-
|
| Tue 3: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
47.51g |
|
191.90g |
|
-
|
-
|
| Mon 2: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
40.52g |
|
241.48g |
|
-
|
-
|
| Sun 1: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
50.98g |
|
211.01g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
48.34g |
|
227.90g |
|
-
|
-
|
| Fri 30: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
47.14g |
|
166.90g |
|
-
|
-
|
| Thu 29: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
44.03g |
|
236.91g |
|
-
|
-
|
| Wed 28: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
29.56g |
|
236.13g |
|
-
|
-
|
| Tue 27: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
37.08g |
|
240.37g |
|
-
|
-
|
| Mon 26: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
49.00g |
|
229.52g |
|
-
|
-
|
| Sun 25: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
50.92g |
|
226.51g |
|
-
|
-
|
| Sat 24: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
46.65g |
|
234.30g |
|
-
|
-
|
| Fri 23: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
48.75g |
|
201.05g |
|
-
|
-
|
| Thu 22: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
49.93g |
|
144.75g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
1868 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
49.23g |
|
259.10g |
|
-
|
-
|
| Sun 16: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
47.05g |
|
198.14g |
|
-
|
-
|
| Sat 15: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
35.54g |
|
198.11g |
|
-
|
-
|
| Fri 14: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
58.44g |
|
202.95g |
|
-
|
-
|
| Thu 13: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
59.17g |
|
123.06g |
|
-
|
-
|
