| September 2019 |
| Tue 24: |
2026 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
80.40g |
|
257.31g |
|
-
|
-
|
| Mon 23: |
2397 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
152.23g |
|
71.46g |
|
190.83g |
|
-
|
-
|
| Sun 22: |
2586 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
136.27g |
|
119.66g |
|
237.30g |
|
-
|
-
|
| Sat 21: |
2007 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.94g |
|
107.58g |
|
169.66g |
|
-
|
-
|
| Fri 20: |
2063 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
127.64g |
|
133.33g |
|
102.02g |
|
-
|
-
|
| Thu 19: |
2927 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
158.02g |
|
113.54g |
|
268.20g |
|
-
|
-
|
| Wed 18: |
1729 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
100.88g |
|
68.27g |
|
143.82g |
|
-
|
-
|
| Tue 17: |
1107 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
66.71g |
|
81.26g |
|
-
|
-
|
| Mon 16: |
1536 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
78.95g |
|
137.59g |
|
-
|
-
|
| Sun 15: |
1569 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.19g |
|
52.64g |
|
150.26g |
|
-
|
-
|
| Sat 14: |
3579 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
155.48g |
|
155.59g |
|
379.08g |
|
-
|
-
|
| Fri 13: |
3842 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
194.17g |
|
141.80g |
|
364.83g |
|
-
|
-
|
| Thu 12: |
2626 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
155.20g |
|
64.80g |
|
240.20g |
|
-
|
-
|
| Wed 11: |
1963 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
97.63g |
|
213.46g |
|
-
|
-
|
| Tue 10: |
2645 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
154.19g |
|
91.83g |
|
233.69g |
|
-
|
-
|
| November 2018 |
| Sun 25: |
994 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
24.53g |
|
107.59g |
|
-
|
-
|
| Sat 24: |
2838 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
187.50g |
|
127.82g |
|
147.01g |
|
-
|
-
|
| Fri 23: |
2915 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
209.67g |
|
190.73g |
|
120.74g |
|
-
|
-
|
| Thu 22: |
2263 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
88.99g |
|
115.15g |
|
250.17g |
|
-
|
-
|
| Wed 21: |
2320 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
171.69g |
|
154.00g |
|
37.12g |
|
-
|
-
|
