| September 2024 |
| Mon 16: |
1181 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
54.45g |
|
124.30g |
|
-
|
-
|
| Sun 15: |
1672 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
97.18g |
|
177.45g |
|
-
|
-
|
| Sat 14: |
1488 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
81.63g |
|
149.71g |
|
-
|
-
|
| Fri 13: |
1329 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
57.62g |
|
146.71g |
|
-
|
-
|
| Thu 12: |
1125 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
50.83g |
|
139.54g |
|
-
|
-
|
| Wed 11: |
1457 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
81.75g |
|
125.46g |
|
-
|
-
|
| Mon 9: |
1935 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
87.85g |
|
207.70g |
|
-
|
-
|
| Sun 8: |
1762 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
65.38g |
|
207.32g |
|
-
|
-
|
| Sat 7: |
1598 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
63.29g |
|
177.56g |
|
-
|
-
|
| Fri 6: |
1593 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
54.16g |
|
212.68g |
|
-
|
-
|
| Thu 5: |
1494 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
71.29g |
|
154.81g |
|
-
|
-
|
| Wed 4: |
1464 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
73.07g |
|
151.93g |
|
-
|
-
|
| Tue 3: |
1605 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.41g |
|
62.41g |
|
162.08g |
|
-
|
-
|
| Mon 2: |
1584 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
65.31g |
|
172.80g |
|
-
|
-
|
| Sun 1: |
1803 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.47g |
|
71.58g |
|
185.50g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
603 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
30.52g |
|
85.06g |
|
-
|
-
|
| Fri 30: |
1750 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
75.56g |
|
213.30g |
|
-
|
-
|
| Thu 29: |
1299 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
49.13g |
|
147.02g |
|
-
|
-
|
| Wed 28: |
1050 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
56.91g |
|
122.81g |
|
-
|
-
|
| Tue 27: |
1012 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
20.99g |
|
135.61g |
|
-
|
-
|
