| July 2024 |
| Mon 22: |
465 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
45.23g |
|
34.99g |
|
-
|
-
|
| Fri 19: |
251 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
21.00g |
|
20.85g |
|
-
|
-
|
| Thu 18: |
1396 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
94.14g |
|
98.16g |
|
-
|
-
|
| Wed 17: |
2297 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.21g |
|
117.14g |
|
251.37g |
|
-
|
-
|
| Tue 16: |
1772 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
81.43g |
|
215.04g |
|
-
|
-
|
| Mon 15: |
1507 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
86.90g |
|
140.92g |
|
-
|
-
|
| Tue 9: |
1102 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
53.62g |
|
92.23g |
|
-
|
-
|
| Tue 2: |
1662 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
97.94g |
|
105.23g |
|
92.38g |
|
-
|
-
|
| Mon 1: |
1830 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
58.80g |
|
182.93g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1644 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
62.83g |
|
193.89g |
|
-
|
-
|
| Fri 28: |
1497 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
64.26g |
|
136.90g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
1883 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
47.46g |
|
268.21g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
159 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.90g |
|
40.65g |
|
-
|
-
|
| Mon 15: |
1098 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
45.96g |
|
120.18g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1514 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
91.18g |
|
134.66g |
|
-
|
-
|
| Mon 26: |
743 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
48.59g |
|
59.79g |
|
-
|
-
|
| Fri 16: |
302 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
10.56g |
|
25.45g |
|
-
|
-
|
| Mon 5: |
998 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
47.99g |
|
62.27g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
488 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
14.46g |
|
42.69g |
|
-
|
-
|
| Mon 29: |
369 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
14.76g |
|
33.70g |
|
-
|
-
|
