| July 2024 |
| Tue 30: |
347 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
12.76g |
|
11.84g |
|
-
|
-
|
| Thu 18: |
448 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
18.32g |
|
90.00g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
634 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
20.74g |
|
80.74g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
2161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
89.84g |
|
120.70g |
|
227.31g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
1227 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
84.50g |
|
179.41g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
262 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
8.75g |
|
47.25g |
|
-
|
-
|
| Fri 30: |
543 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
19.89g |
|
95.36g |
|
-
|
-
|
| Thu 29: |
170 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
12.78g |
|
7.00g |
|
-
|
-
|
| Fri 9: |
724 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
31.86g |
|
136.70g |
|
-
|
-
|
| Thu 8: |
1398 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
76.66g |
|
159.75g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
470 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
16.72g |
|
94.34g |
|
-
|
-
|
| Thu 1: |
1507 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
93.65g |
|
206.21g |
|
-
|
-
|
| September 2020 |
| Fri 11: |
315 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
26.25g |
|
35.20g |
|
-
|
-
|
| Sat 5: |
575 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
13.44g |
|
119.45g |
|
-
|
-
|
| Fri 4: |
378 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
31.50g |
|
42.24g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
2843 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
190.79g |
|
380.83g |
|
-
|
-
|
| Sat 29: |
419 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
26.77g |
|
62.82g |
|
-
|
-
|
| Mon 24: |
1007 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
56.90g |
|
140.29g |
|
-
|
-
|
| Sun 23: |
315 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
26.25g |
|
35.20g |
|
-
|
-
|
| Sat 22: |
1297 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
75.04g |
|
184.76g |
|
-
|
-
|
