| June 2023 |
| Thu 1: |
907 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
26.56g |
|
110.51g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
971 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
35.08g |
|
100.09g |
|
-
|
-
|
| Tue 30: |
329 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
18.87g |
|
22.96g |
|
-
|
-
|
| Mon 29: |
741 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
21.54g |
|
101.44g |
|
-
|
-
|
| Sun 28: |
553 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
11.82g |
|
88.36g |
|
-
|
-
|
| Sat 27: |
691 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
26.30g |
|
84.81g |
|
-
|
-
|
| Fri 26: |
1065 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
45.15g |
|
139.40g |
|
-
|
-
|
| Thu 25: |
1103 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
32.09g |
|
104.82g |
|
-
|
-
|
| Tue 23: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
45.81g |
|
106.05g |
|
-
|
-
|
| Mon 22: |
1309 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
44.90g |
|
179.36g |
|
-
|
-
|
| Tue 16: |
1220 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
34.31g |
|
136.53g |
|
-
|
-
|
| Mon 15: |
867 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
29.07g |
|
107.76g |
|
-
|
-
|
| Sun 14: |
1391 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
40.29g |
|
165.43g |
|
-
|
-
|
| Thu 11: |
1018 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
31.36g |
|
110.97g |
|
-
|
-
|
| Wed 10: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
16.73g |
|
38.59g |
|
-
|
-
|
| Thu 4: |
863 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
18.69g |
|
104.71g |
|
-
|
-
|
| Tue 2: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
5.46g |
|
29.52g |
|
-
|
-
|
| Mon 1: |
458 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
9.71g |
|
43.65g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
16.04g |
|
42.36g |
|
-
|
-
|
| Thu 27: |
883 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
26.01g |
|
108.62g |
|
-
|
-
|
