| January 2023 |
| Tue 31: |
190 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
6.00g |
|
7.80g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
214 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
9.11g |
|
7.74g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
1.62g |
|
26.68g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
362 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
15.60g |
|
38.80g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
171 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
3.90g |
|
6.90g |
|
-
|
-
|
| Sun 28: |
228 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
5.97g |
|
22.80g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
0.50g |
|
0.00g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
279 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
21.90g |
|
0.00g |
|
-
|
-
|
| October 2019 |
| Sun 6: |
260 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
7.12g |
|
40.32g |
|
-
|
-
|
| July 2019 |
| Mon 8: |
767 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
17.74g |
|
184.48g |
|
-
|
-
|
| Mon 1: |
568 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
24.03g |
|
33.76g |
|
-
|
-
|
| June 2019 |
| Tue 25: |
733 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
28.13g |
|
93.71g |
|
-
|
-
|
| Sun 23: |
412 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
22.41g |
|
67.74g |
|
-
|
-
|
| Tue 18: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
13.14g |
|
23.05g |
|
-
|
-
|
| March 2019 |
| Mon 25: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
10.08g |
|
10.54g |
|
-
|
-
|
| February 2019 |
| Mon 18: |
426 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
42.56g |
|
0.00g |
|
-
|
-
|
| January 2019 |
| Thu 24: |
299 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
19.00g |
|
16.99g |
|
-
|
-
|
| Wed 23: |
365 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
26.06g |
|
11.88g |
|
-
|
-
|
| Mon 21: |
745 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
73.86g |
|
19.80g |
|
-
|
-
|
| Fri 18: |
1282 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
107.56g |
|
61.88g |
|
12.62g |
|
-
|
-
|
