| February 2017 |
| Sat 18: |
481 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
37.35g |
|
37.27g |
|
-
|
-
|
| Fri 17: |
1983 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
95.06g |
|
130.35g |
|
70.23g |
|
-
|
-
|
| Thu 16: |
2125 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
95.55g |
|
199.78g |
|
-
|
-
|
| Wed 15: |
2182 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
88.39g |
|
157.02g |
|
-
|
-
|
| December 2016 |
| Sat 24: |
484 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
28.45g |
|
14.67g |
|
-
|
-
|
| Fri 23: |
201 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
11.15g |
|
13.40g |
|
-
|
-
|
| Thu 22: |
1137 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
70.12g |
|
166.85g |
|
-
|
-
|
| Wed 21: |
1252 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
87.05g |
|
157.12g |
|
-
|
-
|
| Tue 20: |
1214 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
104.74g |
|
149.46g |
|
-
|
-
|
| Mon 19: |
288 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.90g |
|
71.10g |
|
-
|
-
|
| Sun 18: |
273 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
15.55g |
|
13.50g |
|
-
|
-
|
| Thu 15: |
1500 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
141.66g |
|
133.74g |
|
-
|
-
|
| Wed 14: |
2009 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
78.97g |
|
239.66g |
|
-
|
-
|
| Tue 13: |
1690 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
106.77g |
|
205.90g |
|
-
|
-
|
| Mon 12: |
1705 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
84.44g |
|
280.67g |
|
-
|
-
|
| Sun 11: |
410 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
9.75g |
|
66.30g |
|
-
|
-
|
| Sat 10: |
968 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
74.62g |
|
86.25g |
|
-
|
-
|
| Fri 9: |
1443 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
95.45g |
|
152.71g |
|
-
|
-
|
| Thu 8: |
1199 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
62.31g |
|
177.24g |
|
-
|
-
|
| Wed 7: |
1308 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
69.34g |
|
112.67g |
|
-
|
-
|
