| July 2024 |
| Sat 20: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
3.70g |
|
29.00g |
|
-
|
-
|
| Fri 19: |
2669 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
142.74g |
|
172.03g |
|
166.84g |
|
-
|
-
|
| Thu 18: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
80.63g |
|
69.39g |
|
-
|
-
|
| Wed 17: |
590 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
34.26g |
|
62.26g |
|
-
|
-
|
| Mon 8: |
645 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
23.47g |
|
113.14g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
367 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
37.62g |
|
0.74g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
953 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
45.04g |
|
122.23g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
554 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
17.10g |
|
70.67g |
|
-
|
-
|
| Sat 20: |
1273 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
90.38g |
|
85.14g |
|
-
|
-
|
| Fri 19: |
724 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
60.59g |
|
79.12g |
|
-
|
-
|
| Thu 18: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
74.19g |
|
114.67g |
|
-
|
-
|
| Wed 17: |
1364 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
91.63g |
|
143.11g |
|
-
|
-
|
| Tue 16: |
1597 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
135.03g |
|
122.06g |
|
-
|
-
|
| Mon 15: |
1039 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
49.91g |
|
102.36g |
|
-
|
-
|
| Sun 14: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
30.44g |
|
68.76g |
|
-
|
-
|
| Sat 13: |
688 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
75.96g |
|
36.92g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
1481 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
98.27g |
|
104.09g |
|
38.92g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
2135 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
98.12g |
|
85.71g |
|
161.73g |
|
-
|
-
|
| Sat 18: |
841 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
36.71g |
|
89.03g |
|
-
|
-
|
| Fri 17: |
1336 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
85.15g |
|
123.40g |
|
-
|
-
|
