| September 2024 |
| Fri 13: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
36.56g |
|
44.11g |
|
-
|
-
|
| Thu 12: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
58.45g |
|
53.39g |
|
-
|
-
|
| Wed 11: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
69.53g |
|
54.01g |
|
-
|
-
|
| Mon 9: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
56.85g |
|
52.42g |
|
-
|
-
|
| Sun 8: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
105.28g |
|
91.36g |
|
-
|
-
|
| Sat 7: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
31.27g |
|
176.94g |
|
-
|
-
|
| Fri 6: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
73.63g |
|
114.92g |
|
-
|
-
|
| Thu 5: |
1895 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
112.52g |
|
195.06g |
|
-
|
-
|
| Wed 4: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
54.71g |
|
83.53g |
|
-
|
-
|
| Tue 3: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
62.57g |
|
174.89g |
|
-
|
-
|
| Mon 2: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
80.45g |
|
146.12g |
|
-
|
-
|
| Sun 1: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
50.09g |
|
225.58g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2293 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
124.72g |
|
87.66g |
|
183.86g |
|
-
|
-
|
| Fri 30: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
62.34g |
|
172.80g |
|
-
|
-
|
| Thu 29: |
1884 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
100.33g |
|
111.09g |
|
132.58g |
|
-
|
-
|
| Wed 28: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
85.26g |
|
108.76g |
|
1538*
|
 186
|
| Tue 27: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
57.07g |
|
123.88g |
|
-
|
-
|
| Mon 26: |
2121 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
126.52g |
|
56.57g |
|
220.59g |
|
-
|
-
|
| Sun 25: |
2277 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
124.79g |
|
72.69g |
|
216.97g |
|
-
|
-
|
| Sat 24: |
1765 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.44g |
|
58.27g |
|
196.32g |
|
-
|
-
|
