| March 2019 |
| Wed 20: |
1640 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.71g |
|
91.44g |
|
101.32g |
|
-
|
-
|
| February 2019 |
| Sun 24: |
1750 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
116.01g |
|
151.71g |
|
-
|
-
|
| Sat 2: |
3131 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
126.76g |
|
153.42g |
|
217.85g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
863 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
74.88g |
|
66.27g |
|
-
|
-
|
| Wed 30: |
1533 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
85.40g |
|
198.46g |
|
-
|
-
|
| Tue 29: |
1592 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
91.75g |
|
192.58g |
|
-
|
-
|
| Mon 28: |
1135 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
55.52g |
|
100.66g |
|
-
|
-
|
| Tue 22: |
1240 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
74.83g |
|
189.02g |
|
-
|
-
|
| Mon 21: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
61.71g |
|
167.77g |
|
-
|
-
|
| Fri 18: |
1207 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
63.36g |
|
102.54g |
|
-
|
-
|
| Thu 17: |
1160 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
82.65g |
|
120.29g |
|
-
|
-
|
| Tue 15: |
571 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
34.57g |
|
65.33g |
|
-
|
-
|
| Mon 7: |
1339 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
104.54g |
|
83.46g |
|
-
|
-
|
| Tue 1: |
1399 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
65.95g |
|
143.74g |
|
-
|
-
|
| December 2018 |
| Sun 30: |
1451 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
76.85g |
|
153.65g |
|
-
|
-
|
| Fri 7: |
1334 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
123.58g |
|
95.93g |
|
-
|
-
|
| Sun 2: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
53.40g |
|
66.70g |
|
2310*
|
 1364
|
| March 2017 |
| Wed 29: |
1102 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
46.79g |
|
140.51g |
|
-
|
-
|
| Fri 24: |
1497 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
92.20g |
|
115.48g |
|
-
|
-
|
| Thu 23: |
1689 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
57.95g |
|
206.00g |
|
-
|
-
|
