kelly_haberfellner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 27: 1086 * 68%
Fat:
 
Prot:
 
Carbs:
34.30g
 
186.98g
 
0.00g
- -
February 2024
Mon 19: 1536 * 118%
Fat:
 
Prot:
 
Carbs:
79.05g
 
61.08g
 
154.85g
- -
August 2023
Mon 21: 1161 * 89%
Fat:
 
Prot:
 
Carbs:
39.74g
 
114.81g
 
90.88g
- -
July 2023
Tue 18: 640 * 49%
Fat:
 
Prot:
 
Carbs:
30.10g
 
75.48g
 
17.44g
- -
Tue 11: 802 * 62%
Fat:
 
Prot:
 
Carbs:
26.00g
 
19.67g
 
127.13g
- -
April 2023
Sat 22: 826 * 64%
Fat:
 
Prot:
 
Carbs:
30.11g
 
55.14g
 
92.96g
- -
January 2023
Mon 23: 224 * 17%
Fat:
 
Prot:
 
Carbs:
10.28g
 
13.87g
 
20.24g
- -
Sat 21: 284 * 22%
Fat:
 
Prot:
 
Carbs:
14.63g
 
12.85g
 
27.22g
- -
Thu 19: 405 * 31%
Fat:
 
Prot:
 
Carbs:
13.96g
 
31.77g
 
41.14g
- -
Fri 6: 588 * 45%
Fat:
 
Prot:
 
Carbs:
18.36g
 
50.66g
 
54.89g
- -
November 2022
Thu 10: 735 * 57%
Fat:
 
Prot:
 
Carbs:
40.37g
 
66.77g
 
25.15g
2183*  1448
Wed 9: 929 * 71%
Fat:
 
Prot:
 
Carbs:
46.48g
 
91.39g
 
34.94g
- -
Mon 7: 507 * 39%
Fat:
 
Prot:
 
Carbs:
22.24g
 
44.21g
 
29.76g
- -
September 2022
Wed 28: 1005 * 77%
Fat:
 
Prot:
 
Carbs:
36.79g
 
106.56g
 
63.81g
- -
Tue 27: 878 * 68%
Fat:
 
Prot:
 
Carbs:
35.02g
 
86.99g
 
57.21g
- -
Mon 26: 406 * 31%
Fat:
 
Prot:
 
Carbs:
21.71g
 
31.06g
 
24.06g
- -
Wed 21: 698 * 54%
Fat:
 
Prot:
 
Carbs:
25.21g
 
70.21g
 
47.43g
- -
Tue 20: 746 * 57%
Fat:
 
Prot:
 
Carbs:
24.50g
 
72.97g
 
58.94g
- -
Sun 18: 146 * 11%
Fat:
 
Prot:
 
Carbs:
5.20g
 
6.65g
 
19.44g
- -
Thu 15: 200 * 15%
Fat:
 
Prot:
 
Carbs:
9.60g
 
17.48g
 
10.23g
- -
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