| September 2016 |
| Wed 7: |
468 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
25.02g |
|
41.18g |
|
1713*
|
 1245
|
| Tue 6: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
36.53g |
|
41.68g |
|
-
|
-
|
| Sat 3: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
35.04g |
|
79.89g |
|
-
|
-
|
| Fri 2: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
68.05g |
|
163.25g |
|
1835*
|
425
|
| Thu 1: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
68.97g |
|
91.08g |
|
1890
|
967
|
