marinams2016's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 817 Cals (Fat: 36.37g, Protein: 26.91g, Carbs: 94.79g)
Monthly Total: Exercise: 0 Cals   Food: 817 Cals (Fat: 36.37g, Protein: 26.91g, Carbs: 94.79g)

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Daily Average Calorie Info

58%
of RDI*
(817 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (40%)
 
Protein (13%)
*Based on an RDI of 1400 calories (23 May 24)
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