| August 2024 |
| Sat 10: |
352 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
29.11g |
|
22.77g |
|
-
|
-
|
| Fri 9: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
27.95g |
|
34.27g |
|
-
|
-
|
| Thu 8: |
2082 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
87.06g |
|
66.64g |
|
254.60g |
|
383*
|
 1699
|
| Wed 7: |
1659 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.20g |
|
85.28g |
|
151.61g |
|
1807*
|
 148
|
| Tue 6: |
1831 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
111.86g |
|
205.09g |
|
2023*
|
192
|
| Mon 5: |
1994 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
125.06g |
|
201.58g |
|
2002*
|
8
|
| Sun 4: |
1739 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
98.80g |
|
170.72g |
|
2240*
|
501
|
| Sat 3: |
1760 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
91.65g |
|
183.28g |
|
2325*
|
565
|
| Fri 2: |
1869 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
52.96g |
|
247.65g |
|
1732*
|
137
|
| Thu 1: |
2047 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
106.49g |
|
68.29g |
|
243.69g |
|
1950*
|
97
|
| July 2024 |
| Wed 31: |
2008 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
96.99g |
|
231.65g |
|
1931*
|
77
|
| Tue 30: |
1714 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
80.71g |
|
190.12g |
|
2079*
|
365
|
| Mon 29: |
1592 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
84.96g |
|
164.54g |
|
1709*
|
117
|
| Sun 28: |
871 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
39.05g |
|
83.58g |
|
2332*
|
1461
|
| Sat 27: |
1222 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
50.78g |
|
151.74g |
|
1871*
|
649
|
| Fri 26: |
2011 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
105.44g |
|
137.59g |
|
133.04g |
|
1967*
|
44
|
| Thu 25: |
1939 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
95.29g |
|
201.70g |
|
2062*
|
123
|
| Wed 24: |
1653 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
101.14g |
|
135.14g |
|
1803*
|
150
|
| Tue 23: |
1591 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
115.99g |
|
157.34g |
|
2120*
|
529
|
| Mon 22: |
1382 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
62.31g |
|
150.66g |
|
1730*
|
348
|
